Saturday, July 8
14:00 pm Official Elite Swim Preview
14:45 pm Official Course Bike Preview
16:00 pm Elite Athlete Briefing
17:00 pm Youth/Junior Athlete Briefing
Please note there will be a youth triathlon in the morning on July 8. Please be respectful of the event when coming to the race venue.

Sunday, July 9
07:00 Junior Female
08:30 Junior Male
10:00 Youth Female
11:00 Youth Male
12:30 Elite Female
14:00 Elite Male

Briefing Location:
Valley High School
3650 Woodland Avenue
West Des Moines, IA 50266