Elite
Sprint distance: Swim 750m; Bike 20km; Run 5km
SWIM 750m (1 lap) - Deep water start
BIKE 20km (0.175 km+3.3 km x 6 laps+0.175 km) - Flat
RUN 5km (0.2 km+1.6km x 3 laps) – Flat
Elite
Sprint distance: Swim 750m; Bike 20km; Run 5km
SWIM 750m (1 lap) - Deep water start
BIKE 20km (0.175 km+3.3 km x 6 laps+0.175 km) - Flat
RUN 5km (0.2 km+1.6km x 3 laps) – Flat